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Close the Chapter Podcast Ep. 180 w/ host Kristen Boice
Listen in to our conversation about perfectionism, motherhood, birth experience processing, self awareness, & nervous system care
All About Pregnancy & Birth Ep 221 w/ Dr Nicole Rankins
Listen in to our conversation about how processing our past experiences (birth included) actually helps us be more present in the moment, and much more!
The Pregnancy to Parenting Show Ep. 241 w/ host Elizabeth Joy
Listen in to our conversation about Birth Story Medicine, practicing self compassion in the Postpartum time (and always!), and how to change our mindsets re: "Birth Plans”
Mamas in Training Podcast Ep. 140 w/ Jessica Lorion
Listen to our conversation about the power of the stories we tell ourselves, + how to notice & change the ones that aren’t working for us in pregnancy & parenting