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The Breakup Survival Kit
Breaking up suuucks. Even if the relationship was bad, even if you saw it coming a mile away, even if you know it's the right thing, it hurts. Here are a few ideas to carry with you as you move through some really tough stuff.

 

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"Good Girl" Pink Slips & Being Your(whole)self
Knowing the “good girl” part of myself as intimately as I do, I also know this: her real truth comes screaming up inside of her sometimes, as she sits across from her boss, her partner, or her mother; but she swallows, nods, and agrees politely anyway. And all the while, she is ablaze with the deep-down knowing that something does not feel right.
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I hate this so much (Why do I feel so relieved?)
Where are you being an ostrich in your life, and is that working for you? And how much energy is that head-burying taking away from things you would actually like to have energy for—the things you want to be fully awake to in your life; that are being dulled by the ones (you think) you’d rather sleep through? 
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